November 5–7, 2026 | From €550
Logo con texto 'Un Laarmet Relax & Confort'.

First Mallorca Longevity Congress: Son Cosmet

Congress Conducted in Catalan & Spanish

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Congress Conducted in Catalan & Spanish 〰️

What to Expect

The Longevity Congress — NeuroAging® is not an event of fixed seats and endless lectures. It is designed to be experienced: rotating between stations, integrating physical activity between brief keynotes, within an environment where Mediterranean science and Mallorcan heritage effortlessly coexist. Here, longevity is not merely explained from a podium—it is experienced.

A Mediterranean Heritage Estate

Son Cosmet is an authentic Mallorcan possessió designated as a Site of Cultural Interest (BIC), located in Campos. A setting rich in history, where traditional Mallorcan architecture provides the backdrop for every session—a far cry from generic conference rooms.

A Dynamic, Interactive Format

Rotating stations of 10 to 15 participants, pairing short keynotes with real physical activity. The congress is designed to be moved through, not endured from a chair—each block lasts just long enough to keep both mind and body fully engaged.

Deeply Rooted in Mallorcan Heritage

Mediterranean longevity is not an abstract concept: it comes alive through the island’s diet, landscapes, traditional crafts, and customs. Each station connects science with local identity—not just data.

World-Class Speakers, Personal Approach

Leading specialists, fully accessible—the intimate group size at each station invites direct questions, nuanced dialogue, and real connection with the speakers in a way a 300-seat auditorium never could. Technical rigor, zero distance.

Jardín exterior con mesas y sillas bajo paraguas abiertos, árboles frondosos y flores variadas, en un ambiente tranquilo y rústico al atardecer.
Sala de estar con sillones, sillón, y mesas junto a ventanas grandes con vista al campo

Where longevity is lived, not just observed. Mediterranean science, shared eye to eye.

Camino de piedra que conduce a dos edificios antiguos de piedra en un prado verde con árboles y cielo azul claro.
Day One — Thursday, November 5, 2026

First Step: Separating the Noise from the Science

Arrival sets the tone for the entire congress: accreditation, a warm welcome to the grounds of Son Cosmet, and a pass through the photocall before the first session begins. From that point on, the morning follows a clear narrative—bringing clarity to what constitutes genuine evidence versus what is merely a longevity trend. This thread unfolds across three key moments: the body, through mobility and muscle strength stations; the territory, featuring Mallorcan olive oil presented as a therapeutic tool rather than a culinary ingredient; and the mind, addressing anti-inflammatory nutrition, intermittent fasting, and a session demonstrating live music—performed by musicians—as a serious clinical instrument. It is the day that lays the groundwork: separating what truly works from what simply sounds good.


Accreditation, Welcome & Photocall

10:00 – 14:00 h.


"¿Qué es ruido y qué es ciencia en la longevidad?" — conferencia inaugural

+Muscle / Move! / Move Better, Live Better / Next Level: Multicomponent Training

"Olive Oil: Beyond Food, Into Medicine" — Scientific Tasting Station

"Anti-Inflammatory Diet and Intermittent Fasting" — Interactive Seminar
"Music as a Serious Clinical Instrument" — Interactive Seminar with Live Music


"The Path to Longevity: Why It’s a Daily Decision" — Closing Keynote Address

Pared de piedra beige con textura rústica, parcialmente cubierta por un paño de tela de color claro con pliegues.
Day Two — Friday, November 5, 2026

The Inner World: Microbiota, Genes, and Biological Age

10:00 – 14:00 h.

The second day of the congress invites us to look inward. The underlying thread connects three layers of the body that are rarely explained together: the gut as a second brain, with its direct impact on mood and cognition; a mini-lab of simple physical tests offering an initial glimpse into remaining healthspan; and genetics versus epigenetics, demonstrating why daily habits carry far more weight than what is written in our genes. It is the day that addresses the quiet question on everyone’s mind: why do some people age better than others, even when starting from the exact same baseline?


"The Microbiota: Your Second Brain" — Opening Keynote


+Muscle / Move! / Move Better, Live Better / Next Level: Multicomponent Training

Mini-Lab: Simple Physical Tests to Gauge Your Lifespan and Healthspan

“La unidad de mínimo esfuerzo: aquello que haces cuenta” - seminario

"Genética y epigenética: por qué mandan los hábitos" — seminario

"The Biological Clock: Understanding Biological Age and Why It Matters" — Seminar


Ramo de olivo con aceitunas en una mesa de piedra, junto a un frasco con líquido oscuro y un frasquito pequeño de cristal, en un ambiente natural y brillante.
Day Three — Saturday, November 7, 2026

What Truly Matters: Body, Purpose, and Centenarians

El hilo conductor pasa del cuerpo al sentido: se presenta el ejercicio como medicina real, con aplicaciones que van desde el cáncer hasta la fragilidad, con miradas diferenciadas para la salud de la mujer y del hombre, y con el estrés bien dosificado explicado como aliado y no como enemigo. La jornada —y el congreso entero— se cierra con el ikigai, la razón de vivir que impulsa hacia delante, y con una conferencia final que reúne todo lo aprendido en una sola pregunta: qué hacen distinto quienes llegan a los 100 años con la cabeza clara.


"De la enfermedad a la salud" — conferencia inaugural

10:00 – 14:00 h.


+Muscle / Move! / Move Better, Live Better / Next Level: Multicomponent Training

"Women’s Health & Longevity" / "Men’s Health & Longevity" — Seminars


"The Stress That Strengthens Us: Hormesis and Adaptation" — Seminar

"Ikigai: The Purpose That Drives You Forward" — Seminar
Followed by the Closing Keynote: "What We Learn from Those Who Reach 100 with a Clear Mind"

The Soul of Son Cosmet

  • "We set out to create a different kind of congress: one backed by scientific rigor, yet delivered with the warmth of a good neighbor. A congress designed in Mallorca, for Mallorca—where longevity is spoken in the language, landscape, and rhythm of those who call this home."

    The NeuroAging® Team

  • "We could have hosted this in any generic auditorium. We chose Son Cosmet on purpose: I wanted people to physically feel what we were explaining, not just listen to it."

    Scientific Committee Chair & Coordination

  • "We stepped up to be part of this because it’s not just another event. It’s local Mallorcans talking about health with other Mallorcans—no middlemen, no big brands standing in between."

    Local Project Partner

  • "What convinced me most was that they weren’t looking to pack an auditorium; they wanted people to walk out of here knowing exactly what to do on Monday morning."

    Congress Partner

Reserve Your Experience